Nutrients per portion
Per 40g:
690 kJ
165 kcal
-%
*
Per 100g:
1735 kJ
412 kcal
Ingredients
"Whole grain OAT flakes (49%), whole grain BARLEY flakes, whole grain RYE flakes, honey (10%), berries and fruit 8% (dried apples with red skin, dried blackcurrant, dried raspberry), sunflower seed (5%), pumpkin seed (4%), rapeseed oil, salt. Produced in a mill where other grains are also processed."
Berry Garden 400 g
Allergens
Contains
Barley
Gluten
Oat
Rye
May contain
Wheat
Doesn't contain
Suitable diets
Vegetarian
Contains product qualities
High fibre
Does not contain additives
Always also check product information on package.
Nutritional value
per 100 g | 40 g of the product contains | %* per portion | |
---|---|---|---|
Energy kJ | 1735 kJ | 690 kJ | |
Energy kcal | 412 kcal | 165 kcal | |
Fat | 13 g | 5.4 g | |
of which saturates | 1.8 g | 0.7 g | |
Carbohydrates | 55 g | 22 g | |
of which sugar | 14 g | 5.5 g | |
Fibre | 11 g | 4.4 g | |
Protein | 12 g | 4.7 g | |
Salt | 0.29 g | 0.12 g |
Reference intake of an average adult (8400kJ/ 2000kcal)
GTIN (EAN): 6419811107404