• Meal Oat 650 g
Meal oat is a fast, delicious and nutritious side dish which you can use as rice on all meals of the day; with meat, fish, poultry and vegetables. Try it on a risotto type dish, in pie filling and as such. Meal oat is a fast, delicious and nutritious side dish which you can use as rice on all meals of the day; with meat, fish, poultry and vegetables. Try it on a risotto type dish, in pie filling and as such.
Nutrients per portion
Per 60g:
906 kJ
216 kcal
-%
*
Per 100g:
1510 kJ
360 kcal

Ingredients

OAT. Produced in a mill where other grains are also processed.

650 g

Allergens

Contains
Gluten
Oat
May contain
Barley
Rye
Wheat
Doesn't contain

Suitable diets

Vegan
Vegetarian

Contains product qualities

High fibre

Always also check product information on package.

Nutritional value

per 100 g 60 g of the product contains %* per portion
Energy kJ 1510 kJ 906 kJ
Energy kcal 360 kcal 216 kcal
Fat 6.3 g 3.8 g
of which saturates 1.1 g 0.7 g
Carbohydrates 57 g 34 g
of which sugar 0.9 g 0.5 g
Fibre 9.1 g 5.5 g
Protein 14 g 8.4 g
Salt 0 g 0 g
Reference intake of an average adult (8400kJ/ 2000kcal)
Joutsenlippu
GTIN (EAN): 6419811108203